Flourish - 1st Edition

Flourish is a faith-based gut health cookbook that blends biblical wisdom with nourishing, wholesome recipes. Using the metaphor of a garden, it guides you in cultivating a healthy foundation for your body, God’s temple, through intentional food choices, lifestyle rhythms, and grace-filled habits. With vibrant, gut-friendly meals, practical protocols, and spiritual encouragement woven throughout, this book invites you to rediscover food as both fuel and fellowship, helping you flourish in body, mind, and spirit.